MEET ZAIRE
Zaire Black breathwork facilitator who finds deep purpose in his healing work. Stemming from a creative background in music as well as a background in teaching and mentoring children he carries a potent ability to honor people where they are in their healing journey and offer them safe space to go inward to learn more about themselves.
Zaire is a graduate of David Elliot’s Healer Training, and has also trained with Dan Brulé of O2 Collective. An important guide was Frankie Salazar. Zaire has been able to culminate a unique ceremonial breath work style that allows people to feel energized, motivated and light as they release limiting beliefs and inner blocks to activate awareness all through the channel of the heart space. Honoring that each soul has their own journey, every breath work ceremony that Zaire holds is sacred and intimately personal to the individual.
Zaire offers privates, small groups and event sessions. For bookings or more information click the contact tab above and send him a message. For faster response DM - zaireblack.focus on Instagram
Zaire also has unique offerings scheduled monthly at times - send an email if interested
InPerson Schedule:
Every Tuesday
Drishti
weekly 6:30pm Yogalution, Long Beach
Second Saturday
Higher Ground
of the month 6pm Yogalution, Long Beach
ABOUT BREATHWORK
Breathwork is a powerful practice that involves conscious control of breathing patterns to promote physical, emotional, and mental well-being. By focusing on intentional breathing techniques, such as deep belly breathing or rhythmic inhales and exhales, individuals can activate the parasympathetic nervous system, which helps the body relax and reduce stress. Breathwork is also known to increase oxygen flow to the brain and cells, improve energy levels, and enhance overall lung capacity. This practice has roots in various traditions, such as yoga and meditation, and is now widely embraced in therapeutic settings for its ability to promote mental clarity, emotional release, and a sense of calm.
The benefits of breathwork extend beyond relaxation. Many people use it to process and release stored emotions, trauma, and tension in the body. By focusing on controlled breathing, individuals can access altered states of consciousness, facilitating deep introspection and healing. Studies show that regular breathwork can lower blood pressure, improve heart health, and reduce symptoms of anxiety and depression. Additionally, breathwork has been linked to better sleep quality and enhanced focus, making it a versatile tool for personal growth and well-being. Whether practiced in a group or individually, breathwork offers a simple yet profound way to reconnect with the body and mind.